Ido Portal

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This website has the intention to provide a portal for the expansion and communication of YOU – the Culture that gathers around Movement: Movement Culture. … Keep up to date on the Ido Portal movement, latest news and events. Enter your details below to join.

The Ido Portal Method – Wikipedia

The Ido Portal method is a physical fitness practice utilizing the practitioner's own bodyweight and movements, rather than external weights and machines, to develop strength, agility and flexibility. Developed by Israeli trainer Ido Portal, it is a mixed technique drawing primarily from Capoeira.

Ido Portal – Movement Culture (@portal.ido) • Instagram …

591.1k Followers, 141 Following, 737 Posts – See Instagram photos and videos from Ido Portal – Movement Culture (@portal.ido)

Ido Portal: Sports fitness training guide – Interview

Portal is the founder of Movement Culture. He teaches human body movements in all their variety, rather than individual disciplines such as yoga or CrossFit. Portal first came to the attention of…

Ido Portal – YouTube

Movement Culture represents a contemporary paradigm shift in physicality, moving us away from main culprits in movement and fitness as well as the separation…


Participants will get a glimpse into a Ido's daily practice and latest research. An examination of internal body architecture resetting, non-epithelial breaks, CNS reprogramming and wire, whip, spiral bio-mechanics will be presented and practiced. Taught by the Ido Portal Team 5.

THE MOVEMENT! Ido Portal – YouTube

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